Register:
Fredericksburg brAVERY run
Virtual brAVERY run
Week 9 of the couch to brAVERY run!
Day 1:
5 minute
warm-up Walking
Jog for 30
Minutes
Day 2:
5 minute
warm-up Walking
Jog for 30
Minutes
Day 3:
5 minute
warm-up Walking
Jog for 30
Minutes
Update on the number of US States with participants registered for the Virtual run:
23 States down, 27 more to go!
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